Nigerian food guides
Nigerian grocery shopping in the UK: a beginner’s guide
New to Nigerian cooking in the UK? What to buy first, how to read the labels, which staples last longest and how to plan a first shop, step by step.
How to store Nigerian food in the UK
How to store garri, poundo yam, palm oil, crayfish, stockfish, yams, plantain and cooked stews in a UK home: cupboard, fridge and freezer, item by item.
Nigerian food glossary: ingredients and dishes explained
A plain-English glossary of Nigerian ingredients and dishes for UK cooks — garri, iyan, egusi, ogbono, iru, uziza, ehuru, suya, zobo and more.